Weight Watchers® from Heinz Chicken Curry

 

Weight Watchers from Heinz Frozen Ready Meals

Our wide selection of frozen meals range from the traditional favourites of Shepherd's Pie or Beef Hotpot to the more adventurous flavours of Chicken Lemon Risotto or Chicken Tikka Masala. Convenience never tasted so good.

 

Weight Watchers from Heinz Chicken Curry

Tender chicken cooked in a mild curry sauce with white rice.

 

4.6g fat per meal, 306 Calories per meal

Sizes Available: 320g

 

Heinz policy of continuous product improvement may result in a change to the label.  You are advised to always check the label for changes to the allergen status, ingredients and nutrition of our products.

Lifestyle

Allergy advice

Contains: Gluten, Wheat, Egg, Milk, Celery, Mustard

Free From:

Contains - Celery
Contains - Gluten
Contains - Wheat
Contains - Eggs
Contains - Milk
Contains - Mustard
Nutrient Per 100g
Energy - kJ 405 kJ
- kcal (Calories) 96 kcal
Protein  4.8g
Carbohydrate 15.5g
(of which sugars) (0.5g)
Fat  1.4g
(of which saturates) (0.4g)
Fibre  0.8g
Sodium  0.2g
Salt Equivalent  0.5g

Cooked White Rice (44%, Water, White Rice), Water, Cooked Chicken (13%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Onions, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Firming Agent - Calcium Chloride), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Salt, Mustard, Onion, Garlic, Cinnamon, Cloves, Celery, Ginger, Bay, Black Pepper, Fennel, Flavouring), Apple Puree, Modified Maize Starch, Concentrated Tomato Puree, Turkey and Chicken Stock (contains Egg), Mango Chutney (Mangoes, Sugar, Glucose Syrup, Salt, Ginger), Vegetable Oil, Chicken Fat, Wheat Flour, Salt, Flavouring (Flavouring, Salt, Maltodextrin, Chicken, Chicken Fat, Yeast Extract), Coconut Milk Powder (Coconut, Maltodextrin, Milk Proteins), Pepper Extract, Turmeric.

Cooking Instructions - General

Although extra care has been taken to remove bones, small bones may remain.
Before serving check that the food is piping hot throughout, if not cook further.
These are for guidance only. Cooking times may need to be adjusted to account for variations in storage conditions, oven performance (consult your appliance handbook) and the number of trays being heated.

Oven cook - From Frozen

CONVENTIONAL COOKING:

For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan assisted ovens adjust temperature/time accordingly).
2. Pierce film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and remove film lid.
5. Serve.

Microwave - From Frozen

Pierce film lid before cooking.
750W or Category D, Cook on Full Power 6 minutes 30 seconds, Then Cook on Defrost (30% Power) 4 minutes, Stand 1 minute.
850W or Category E, Cook on Full Power 5 minutes 30 seconds, Then Cook on Defrost (30% Power) 4 minutes, Stand 1 minute.

Storage Information

Food Freezer **** †Until best before end
Star marked  ) ***   †Until best before end
frozen food   ) **   1 month
compartment) *  1 week
Ice making compartment 3 days
†Should be -18°C or colder.  Do not refreeze once thawed.

Storage and Usage Statements

Keep Frozen